Overview

Kathryn Freeland set up Absolute Fitness in 1997 to provide a high level of training for those wanting to fulfil their fitness potential. She has been working in the personal training industry for eight years. All of her clients are long term and quote Kathryn as being 'an inspirational and highly motivating trainer'. She has successfully completed the ACE and Lifeworks courses in personal training, RSA exercise to music, step, pre & post natal exercise and First Aid, and the Premier Sports Therapy course. From this, The Absolute Standard was created to assure clients of the best possible service, a standard that all Absolute Fitness trainers maintain and adhere to.

Location

Absolute Fitness mobile personal trainers and masseurs cover the whole of London. As many of their clients travel a lot but don't want to give up their training whilst away, Absolute Fitness are also affiliated with Complete Body with services in New York, Los Angeles and Paris.

Services

The Absolute Fitness team of fully qualified & experienced trainers offer a range of fitness services, from 1 to 1 personal training, Massage, Sports Therapy, Running Clubs, Group or Office sessions, Conference services, to Pre & post natal and Nutrition services. Their fun & individual approach encourages commitment and success for everybody. Furthermore, personal & technical customer care ensures clients are always the first priority. Absolute Fitness trainers use their clients' home, office or park for a really effective and fun workout. All the necessary equipment is provided, so there is no need for a gym! The results include: Improved body shape and posture; Weight loss and fat reduction; Increased confidence and well-being; Reduced stress and fatigue; Boosted energy levels; Decreased future health problems; Assisted recovery from injury & illness; Long-term exercise adherence.

Absolute Standard

Absolute Fitness trainers are committed to the Absolute Standard - Outstanding personal fitness trainers, Exceptional customer care. This standard was created to assure the best possible service. The team of personal trainers have a relaxed and professional approach, with the emphasis on individually tailoring sessions to make sure they are enjoyable and that their clients get the most out of them.